Fiber is Important

Many doctors recommend high fiber diets, even for people who do not need it for sluggish bowels. A great deal of evidence shows that there are benefits for anyone who increases the amount of fiber in his diet.

Community Calendar

Items MUST be submitted by 5:00 p.m. the Friday before publication to be included in this calendar. No exceptions Monday, February 14 7:30 p.m.-Alcoholics Anonymous at the Methodist Churchin DuBois. Tuesday, February 8 10:30 - StoryTime, short sessions, approx 15 min, Pawnee City Public Library.

Working hard on

Working hard on a Saturday…PC First Lego League Robotics team qualified for the state competition Saturday, February 26 in Grand Island.

Real Estate Transfers

Documentary Stamp Tax: $2.25 per $1,000. Abbreviations: JT-joint tenancy, TDtrustee’s deed, SD-Sheriff’s deed, DD-Deed of Distribution, PRD-Personal Rep Deed, OVC-Other Valuable Consideration. Personal rep deed-Terri L. Kent, personal rep, transferred to Terri L.

County Court

Speeding: Lonny L. Peters, $75.

Sheriff’s Department

The Johnson County Sheriff’s Department dispatched the following calls for the Pawnee County Sheriff’s Office, January 31, 2022 through February 6, 2022: Accident/no injury, 1; Traffic stop, 5; Serving warrant, 1; Emergency call, 1; Emergency hang-up, 1; 911 non-emergency, 2; 911 transfer, 2;...

Bookings

(All persons are innocent until proven guilty in a court of law) Brandon Laverne Imes, homeless, was arrested on a warrant by a Pawnee County Sheriff’s Department as a fugitive from justice in Lancaster County, Jefferson County and Gage County.

How to exercise in winter

Inside Exercising in the winter is a challenge in and of itself. I always tell myself -- getting up to move 10 to 15 minutes per day is always better than doing nothing.

Kailey Hartman

Kailey Hartman - 1st Place Patriot’s Pen Essay Contest Dalton McHugh VFW Auxiliary 5289 Sandra Bellows - Treasurer, Dalton McHugh VFW Auxiliary 5289 Ashlynn Hartman - 1st Place Voice of Democracy Dalton McHugh VFW Auxiliary 5289 and District Runner-Up Gayle Lang - District VFW Auxiliary President

Community 4 Kids seeks donations

The Pawnee County Community 4 Kids Initiative is seeking donations for our program, which is entering its third year. These funds will solely be used by C4K to enhance quality of childcare offered in the county, as well as making it more accessible for all children and families.